escape.

the escape zone is one of the best gyms in middlesbrough. situated within sporting lodge inns in Thornaby, the escape zone offers the perfect location to get fit and exercise or relax and unwind at affordable prices! the escape zone has a fully equipped gym, 25 metre pool, sauna, steam room and spa pool. we have everything you would expect from one of the best gyms in middlesbrough. in fact we have everything you need for a healthier happier you!

the escape zones friendly and qualified gym staff can assist you to set up a routine in the gym, working towards your fitness goals together to help you look good and feel great! 

the escape zone is also a family friendly gym, and offer a children’s swimming area with no restrictions on access. escape zone members who want to get fit in the pool have a designated area for lane swimming to ensure you can maximise your workout in the water.

opening times: monday – friday 6am – 10pm weekends - 7am – 9pm

Sporting Lodge Inns Middlesbrough Call Gym Membership

join in.

burn calories, get fit and have fun with aqua aerobics! we run classes from 11am – 11.45am every wednesday and friday. sign up at reception for just £1 to secure your place and discover the perfect exercise regime for fitness novices to fitness professionals!

don't worry if you're not a strong swimmer - as the water is just 4 ft deep!. aqua aerobics is excellent for those rehabilitating following an injury as the water supports your body yet still offering resistance to increase stamina.

pamper.

from facials to massages and tanning - why not pamper yourself and visit our in-house salon for the ultimate in relaxation.

s.l. beauty offers a wide range of treatments including cosmetic enhancement, teeth whitening, semi permenant make up, tattoo removal & false eye lashes. gift vouchers available on request.

for more information please contact rhian seymour or visit the website below.

tel: 01642 590777
email: rhian.seymour@sportinglodgeinns.co.uk
website: www.slbeauty.co.uk